[ad_1] Keeping your skin healthy and controlling stress can be difficult amid the hectic lifestyle of today. Ashwagandha, an age-old plant, is becoming more well-known …
Tag: Stress Management
Feeling overburdened? 7 tricks that work like magic to reduce stress – Times of India – Pakhtun news
[ad_1] Stress can seep into and burden us in the busyness of modern life, impairing our physical and mental health. But do not worry! Here …
Stress Management: 5 Ayurvedic Herbs To Add To Your Lifestyle- Expert Shares Insights – Pakhtun news
[ad_1] Today stress is the universal element of the modern human experience. It’s like an uninvited stress that walks into your life when you are …
[ad_1] Employee happiness and well-being are important elements of a productive and happy work environment. The office atmosphere has a big impact on how happy …
World Happiness Day: Gen-Z Switches To Music, Yoga, Feel-Good Movies To Combat Stress – Pakhtun news
[ad_1] World Happiness Day is celebrated annually on March 20th to recognize the importance of happiness and well-being in people’s lives around the world. The …
[ad_1] Anxiety is the most common mental health illness in today’s world. It is an emotion causing feelings of worry and fear/dread that manifest physically …
[ad_1] After a hectic workday, stress can be overwhelming. It’s important to unwind and destress to maintain a healthy balance. Simple activities like deep breathing, …
[ad_1] In the fast-paced world of modern work, long hours have become the norm for many employees. While dedication and hard work are admirable qualities, …
[ad_1] Niharika Solanki, 18, had a few last words for her parents and the world before she ended her life. The teenager, who had been preparing …
[ad_1] Lifestyle and genetics, as well as a variety of other factors both within and outside of our control, have been linked to the development …