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[ad_1] For quite some time now, fitness enthusiasts have been swearing by intermittent fasting for its numerous health benefits – from its beneficial effects on …
[ad_1] With the gaining popularity of Intermittent fasting as the conventional method for weight loss, it is one way many people opt for guaranteed weight …
[ad_1] British Prime Minister Rishi Sunak has a unique way of beating Monday blues and keeping his weight in check. According to news reports, Sunak …
[ad_1] If you want to help slow down your brain from ageing and increase your lifespan then follow diet patterns like intermittent fasting or restrict …