[ad_1] World Health Day is a global health awareness day celebrated every year on 7 April, under the sponsorship of the World Health Organization, as …
Tag: insomnia
[ad_1] Life is moving faster than it has in the twenty-first century. We have less and less time for relaxation because of our jobs, deadlines, …
[ad_1] Insomnia is a common sleep disorder where people find it difficult to fall asleep or stay asleep or both. Poor sleep quality regularly will …
[ad_1] Sleep is essential for good health, but many people worldwide suffer from insomnia, which can have negative effects on both physical and mental health. …
[ad_1] World Sleep Day in 2024 is being observed on March 15 and the day aims to draw society’s attention to the importance of good …
[ad_1] Consuming energy drinks is associated with poor quality sleep and insomnia among college students, according to a major Norwegian study published in the open-access …
[ad_1] Sleep is not only important for feeling refreshed, but it is also necessary for the body and mind to function properly. The body goes …
[ad_1] Being an early riser could increase the risk for having anorexia nervosa — an eating disorder characterised by low weight, food restriction, body image …
[ad_1] A new study found six varieties of these juicy gems correlated with a delicious improvement to “sleep duration and sleep difficulty.” Research has shown …