[ad_1] For those suffering from type 2 diabetes, keeping an ideal body weight is always recommended. However, according to new research, those aged over 65 …
Tag: Heart health
[ad_1] The surge in concerns related to ghee or clarified butter, has raised a ruckus in the dairy industry. Few call it a “Heart attack …
[ad_1] Women’s health is multifaceted, encompassing reproductive health, mental well-being, physical fitness, and more. Unfortunately, women’s heart health often receives insufficient attention, despite cardiovascular diseases …
[ad_1] Children’s heart health is crucial for their overall well-being. Regular physical activity and a balanced diet play key roles in maintaining a healthy heart. …
[ad_1] A flexitarian diet, also known as a semi-vegetarian diet, emphasises plant foods with limited or occasional meat consumption. As per a new study, a …
[ad_1] In the pursuit of fitness, people push themselves to the limit, often unaware of the thin line between beneficial exercise and dangerous exertion. This …
[ad_1] Cases of heart attacks and strokes reported at different medical institutes have almost doubled in the past 15 days. Experts are cautioning individuals with …
Breakfast At 8 AM, Dinner At 8 PM? Why Timing Your Meals Matters More Than You Think! – Pakhtun news
[ad_1] The timing of our meals plays a pivotal role, influencing our well-being more than we realize. Adopting the practice of having breakfast at 8 …
[ad_1] A 30-minute walk at moderate intensity temporarily reduced blood pressure in women with rheumatoid arthritis, not only at rest but also under stress, according …
[ad_1] In the chilly grasp of winter, our hearts need a little extra TLC. Let’s be kind to our ticker by embracing heart-smart habits. Picture …