[ad_1] Dance and music therapy combined with meditation can help slow down the progression of Parkinson’s disease, a degenerative brain disorder, according to a new …
Tag: anxiety
[ad_1] Positive thinking and optimism have been linked to numerous advantages, as evidenced by mounting research. Individuals may at times claim that they “see the …
[ad_1] Seeking the advice of a mental health professional is a brave act of self-care that can result in a slew of advantages, allowing you …
[ad_1] Box breathing is a type of paced breathing that follows a certain rhythm, and it can help you to minimize stress. To get an insight …
[ad_1] Anxiety is the most common mental health illness in today’s world. It is an emotion causing feelings of worry and fear/dread that manifest physically …
5 Reasons To Know How Voice AI Helps In Mental Wellness And Maintaining Mental Health – Pakhtun news
[ad_1] Healthcare is experiencing a seismic shift, primarily induced by the rapid innovation and enhanced capabilities of Artificial Intelligence (AI). One of the most significant …
8 Tips to Overcome Overthinking: Strategies for a Positive Outlook | – Times of India – Pakhtun news
[ad_1] Overthinking, often an unspoken aspect of stress and anxiety, manifests through symptoms like procrastination, self-criticism, and a constant feeling of anxiety, leaving individuals mentally …
[ad_1] Stay connected with loved ones No matter what the situation is, at the end of the day, human beings are inherently social creatures. This …
[ad_1] Many people are eager to grow up but fear the associated factors, such as poorer memory. However, scientists may have found a way to …
[ad_1] Are you an anxious person? Do you lose your temper easily? If yes, you might have often heard friends and relatives asking you to …